Mindful Performance Therapy | ASD, ADHD & Psychological Evaluations in Michigan

Challenge the Body.
Heal the Mind.

The link between mental health and physical health is an ultimate connection. Mindful Performance Therapy embraces this link, combining physical movement with clinical services to ensure our clients have access to all the tools they need to be healthy, both body and mind.

Our Services

We serve individuals, groups, couples, and families of all walks of life.

Clinical Services

8 week, evidence-based program combining emotional processing and high intensity interval training as a therapeutic technique to release negative emotion(s) healthily.

MPT Project

Testing for Autism Spectrum Disorder, ADHD/ADD, learning disabilities, personality testing, neurological testing, and more.

Psychological Testing

Our Team

MPT is made up of a team of certified professionals, each bringing their own experience, specialties and certifications, all who are passionate about helping you reach your goals.

Rocky Carrigan

Rocky preparing to perform a deadlift.

Mike Graham

Mike performing ball slams.

Rocky Carrigan

Rocky preparing to perform a deadlift.

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Diana Volant, MA, LLP

Owner/Mindful Performance Therapy, PLLC

BA in Psychology - MSU
MA in Clinical Psychology - ISPP
Previous Lead Therapist for Child and Family Services of Northwest Michigan (10+ years)
Founder and Creator of the Mindful Performance Therapy Project (MPT PROJECT)

Diana manages her clinical team on a daily basis as they provide essential psychological services across the state of Michigan. While working 13+ years in child welfare, Diana has specializations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and EMDR; is a Certified Nurturing Parenting Program trainer; Field Instructor for MSU's Masters of Social Work program; and a founding member of the Trauma Center in Traverse City, MI.

Shelley Welby, MS Psychology, Psychometrist, Specialist in School Psychology, BCaBA

Certified by the BACA
School Psychologist
Graduate of Barry University
Shelley specializes in psychological assessments related to Autism Spectrum Disorder, ADHD, and IQ/Cognitive testing. Shelley also provides individual therapy to clients in our Gaylord office location and has extensive experience working with children, adolescents, adults, families and couples.

Azari Haygood, MA, LLP, Psychometrist

MA Clinical Psychology - Michigan School of Professional Psychology
Certificate in Applied Behavioral Analysis
BA Psychology - Eastern Michigan University

Azari specializes in working with children, adolescents, and families. Azari's experience includes working with individuals with anxiety, ADHD, life changes, ASD, and grief and loss.

Azari specializes in providing psychological evaluations for ASD and has undergone extensive psychological assessment training specifically for Autism. Azari has participated in practicums at EMU's Autism Collaborative Center and University of Pediatrician's Autism Center under pediatric neuropsychologist Dr. Ramzi Hasson.

In addition to ASD evaluations, Azari also specializes in ADHD, IQ/Cognitive, and Personality psychological testing.

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Rocky Carrigan, LMCSW, CAADC, MHP

Clinical Therapist/Lead Psychometrist

BA in Human Services - Baker College
MA in Clinical Social Work - MSU
Certified Advanced Alcohol and Drug Counselor
Certified in Accelerated Resolution Therapy (ART)
Michigan Crisis Response Member

Rocky welcomes all walks of life, including the LGBTQIA+ and pagan communities. Rocky is trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Motivational Therapy and Family Psychoeducation. Rocky also runs MPT Project groups (see MPT Project page for more).

Check out the Mindful Performance Therapy Project, which is currently being implemented during the school day AND after school programs in the state of Michigan!

Testimonials

What People Are Saying About MPT

My child really enjoyed the MPT Project. He feels it helped him with managing his emotions. I have noticed that he doesn't get angry as easily, and he's matured as a person. He's even offering to cook for his friends!

Angela G.

I have noticed that my son has been a lot calmer since the MPT Project. He always tells me how comfortable he feels at group, and that means so much to me.

Jacqueline K.

She loved it! When she came home from the MPT Project, she was more relaxed and happier. She was always excited to go and getting ready early. She now takes the time to understand herself, and pays more attention to how she is handling things.

Kendra B.

I was going through a difficult time in my life and I was looking for a healthy and inspiring outlet. Mindful Performance Therapy (the MPT Project) was just what I needed with a great trainer and supportive group. I continue to use the skills and lessons I learned from the cohort to this day. Highly recommended!